Yogini Kaliji
Benefits of the TriYoga Practice
- Accelerate the transformation of body, mind, and spirit
- Increase flexibility, strength, and endurance for healthy muscles, tendons, and ligaments
- Develop a supple spine and a dynamic nervous system
- Maximize the power of digestion, assimilation, and elimination
- Invigorate the immune, cardiovascular, and respiratory systems
- Purify and strengthen the vital organs and glandular system
- Awaken positive qualities such as emotional balance, mental clarity, and self-confidence
- Illuminate the intellect to higher understanding and the realization of intuitive knowledge
- Expand awareness allowing the energy to flow